Testimonials

 

Kevin Kelly

 

Fitness Fusion provides a unique and enjoyable experience.  I arrived with near daily back pain.  While I considered myself in good health, I knew I needed an individualized solution to acheive flexibility and strengthening.  I have been to "traditional" healh clubs in the past, but have felt like "one of the crowd."

  The trainers at Fitness Fusion are knowledgeable.  They have adjusted the workouts to meet my specific goals.  Now, 4 months later, my back feels better than in the past 10 years.  This is due to improved range of motion and core strengthening.

  I am very pleased with my experience at Fitness Fusion.  All of the staff is friendly and helpful.  The individualized attention and committment to my goals and needs is what I have been looking for.  I highly recommend Fitness Fusion to anyone looking to improve their health and well-being.

 

 

Linda Green

 

At my heaviest weight, almost three years ago, I hurt my lower back.  After exhausting all other non-surgical procedures (including physical therapy, cortisone injections, painful spinal/epidural injections, chiropractors, acupuncture and deep tissue messages), I realized that I had to do what had been urged by all of the providers.  I had to lose the extra weight I was carrying around that was taxing my skeleton and strengthen my core.  I had lost 40 pounds before starting my current program.

  Almost three months later, I'm on the road to wellness with Fitness Fusion!  I still have painful days and nights, but my body has gained so much strength and endurance.  The weight and inches lost is just an added benefit to me!  The personal trainers and staff at Fitness Fusion are so motivating, compassionate and knowledgeable.  I love the cardio coaching, nutrition counseling and classes that are also available.

  What a blessing to have worked up the courage to walk through that door for the first time!  I just feel fantastic mentally, and that gets me through the tough times.  I no longer feel like life is "hopeless."

 

 

Kristie

 

For those who are intimidated by the gym/personal trainer should come to Fitness Fusion.  Fitness Fusion's personal trainers are personally committed to each and every one of their clients.

 

 

 

 Mary Marie Rapking

 

Joining Fitness Fusion was one of the best things I've ever done for myself! I want to be fit and healthy, but know that my personal challenge is having the disipline and know-how to make the the most out of a traditional gym membership. Plus, I never really enjoyed the "gym scene."  

Fitness Fusion is the best of all worlds for me. Making appointments to workout one-on-one with a personal trainer means that I'm making a commitment to them and myself to show up, which conquers the first half of my battles! And the boutique size and limited access means there is never a crowd and never any waiting. The entire staff is professional, personable and knowledgeable making for safe and effective workouts. My trainer, Liz, is a GREAT motivator and my sessions are always challenging and yet still fun.... who knew THAT could happen? I would never push myself as hard as she pushes me and I'm feeling very good about myself as a result. My stamina and strength has increased, my cholesterol has decreased and I'm getting GREAT feedback at home!!!! I'm a Fitness Fusion Fan!!!!

 

 David Mick

 

     With my retirement date getting close enough for me to give serious consideration for how prepared I was, it became clear that I had not adequately prepared myself from a personal fitness standpoint. With an objective look at myself in the mirror, I realized that I had only been kidding myself by putting off the hard work needed to better prepare myself and improve my chances for a healthier retirement. The hardest part for me was taking the first step and booking the free session. Much to my surprise, I found that the one-on-one approach at Fitness Fusion was perfect for me. It allowed me to start training from the beginning, without feeling out of place, and at a pace that the trainers set for me. As of this writing I have completed 20 sessions in 2.5 months and I am pleased to say that I definitely improved my prospects for a healthy retirement. Even at 57 years of age, Fitness Fusion has shown me that hard work can turn back the clock. The one-on-one sessions are always varied, interesting and keep you motivated. The trainers continue to introduce new exercises into my workouts. I can see that as my fitness level has improved, the trainers have been able to introduce more difficult exercises. The potential for improvement depends on how hard you want to work. The trainers are extremely qualified and motivated to help you reach your goals. For those of you sitting on the fence, I highly recommend that you give Fitness Fusion a chance. I'm glad i did! 

 

 

 

Carl Daubenspeck

 

    Since the trainers at Fitness Fusion have been working with me over the past eight weeks I have noticed quite a few positive changes in my health.  I am an occupational health nurse and in the field of nursing often times nurses find the work load and stress levels high. Enough so the time to take care of ourselves we find lacking.

    Pulmonary function testing is a part of my job where I work, I took the opportunity to test myself to see where three years of very little exercise had placed me. Much to my dismay the results of my PFT test were very low. I Really felt a concern as the results of the test showed the possibility of early stage lung disease! Not good, I couldn't see how it was going to get better. I spoke with one of our company doctors who suggested a chest x-ray and possibly start using an inhaler... Ouch!

  I found Fitness Fusion through and good friend and started training there. Since starting a program and sticking to it i am happy to report my recent PFT test showed normal spirometry and my numbers far surpassed the previous test results. I am thankful to the staff and trainers at Fitness Fusion for the drive and push to get back to the health I once enjoyed! 

     

 

 Kristen Seich

 

  Fitness Fusion is absolutely the best thing I have ever done for myself! For the longest time I have tried to work out regularly and eat right but just had so much trouble sticking with it for longer than a few days. It was so difficult for me to get and stay motivated and when I didn’t see immediate results I got so easily frustrated. Well, those days are gone and it’s all thanks to Fitness Fusion and their WONDERFUL trainers. Don’t get me wrong… I still have days where I’m not as motivated as I’d like to be but now I know that’s OK and know what I need to do to get back to it.

  The trainers are awesome and totally the reason why this has worked for me. I would always get so intimidated when I went to other gyms. At Fitness Fusion the trainers are SO nice and really care about what is going on with me. Sure, lots of our conversation is about working out (that’s what I’m there for!) but they know what’s going on with me and vice versa. I go once a week and work out with Lisa or Liz, who are amazing. Then Lisa e-mails me during the week with different work outs. Having this regular contact with her really keeps me motivated and accountable, two things I definitely need J

   I really could go on and on about all the reasons why I love Fitness Fusion! I would and do recommend them to anyone and am so happy I have finally found a place where I feel comfortable and actually LIKE working out… who knew that was possible!

 

 

  Cheryl Gras

   I love Fitness Fusion! When I first joined, I was extremely skeptical. I thought nothing short of Liposuction would get rid of the "muffin top"! However, I was told that as long as I did my "homework" I would see results. P. S. about a year and a half later I'm loving it! And ... the results have been amazing! I was also told that exercise can become addictive. Well I'm hooked! In addition, the facility is spotless and the trainers are wonderful!   

 

 

   

 Lindsay Reisinger 

 

 

By the end of 2010 I was successful within my career, but completely burned out and depressed and overweight. I knew I needed to make some serious and permanent changes in my life.

 

Although the idea of a personal trainer intimidated me, I knew it was probably the only way I would stick to any sort of exercise routine. I was really nervous and anxious and thought everyone would be watching and judging me. I began working with Alicia. She met with me and worked with me to set goals for the short and long term and we got to work. She was exactly what I needed, extremely knowledgeable and possessed a good balance of knowing how and when to push me and keep me focused. I really liked the idea that I just needed to show up and do what she told me to do and I’d see results. As the days and months rolled on the results were evident to everyone around me. I had more energy and was happier living my new healthier lifestyle. The pounds and inches fell off, while my strength, balance and endurance grew.

 

 The staff at Fitness Fusion was great in getting me set up. They answered all of my questions and fit me right into their schedule immediately. I quickly realized the staff and clientele of Fitness Fusion were like a big family. I often feel spoiled by the one-on-one attention I receive each and every session.

 

It’s been one year and I have achieved amazing results in many aspects of my life. I lost 42 pounds, 41 total inches, 4 pant sizes and I participated in 5ks and other road races for the first time. More importantly, I regained my self-confidence and feel great. It’s hard to express my transformation in words, but I really like who I see in the mirror these days and I couldn’t have done it without the knowledge and support of Alicia and Fitness Fusion.